Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bob Miller
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Tuesday, May 21, 2019
Time: 33:04
Distance: 8.38 Miles
Completed:
Calories: 308
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 132 Avg / 334 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 136 Avg / 146 Max

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