Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: james appino
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Tuesday, May 21, 2019
Time: 18:52
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 143 Avg / 341 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 138 Avg / 159 Max

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