Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jennifer Leonard
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Tuesday, May 21, 2019
Time: 30:14
Distance: 6.29 Miles
Laps: 1.6
Calories: 227
Speed (MPH): 12.5 Avg / 19.8 Max
Power (Watts): 101 Avg / 292 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 168 Avg / 189 Max

Laps

4.01 mi in 18:30
2.28 mi in 11:44