Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Monte Coffey
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Tuesday, May 21, 2019
Time: 14:22
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 12.5 Avg / 15.5 Max
Power (Watts): 80 Avg / 154 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

1.50 mi in 7:37
1.50 mi in 6:45