| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Wednesday, May 22, 2019 |
| Time: | 30:07 |
| Distance: | 7.73 Miles |
| Completed: | 86% |
| Calories: | 260 |
| Speed (MPH): | 15.4 Avg / 17.9 Max |
| Power (Watts): | 120 Avg / 201 Max |
| Cadence (RPM): | 54 Avg / 65 Max |
| Heartrate (BPM): | 179 Avg / 198 Max |
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