Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Emily Marshall
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Wednesday, May 22, 2019
Time: 16:16
Distance: 3.04 Miles
Completed: 43%
Calories: 129
Speed (MPH): 11.2 Avg / 24.3 Max
Power (Watts): 108 Avg / 476 Max
Cadence (RPM): 42 Avg / 137 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.