Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ty Morring
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Wednesday, May 8, 2019
Time: 24:52
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.7 Avg / 23.4 Max
Power (Watts): 171 Avg / 474 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 137 Avg / 174 Max

Ghost

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