Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, May 22, 2019
Time: 1:04:08
Distance: 15.30 Miles
Laps: 3.1
Calories: 480
Speed (MPH): 14.3 Avg / 19.8 Max
Power (Watts): 101 Avg / 210 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

5.00 mi in 20:01
5.00 mi in 21:23
5.00 mi in 21:14
0.30 mi in 1:30