Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, May 22, 2019
Time: 30:51
Distance: 7.22 Miles
Completed:
Calories: 275
Speed (MPH): 14.0 Avg / 23.7 Max
Power (Watts): 125 Avg / 255 Max
Cadence (RPM): 41 Avg / 61 Max
Heartrate (BPM): 110 Avg / 120 Max

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