Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Montrose
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Wednesday, May 22, 2019
Time: 9:28
Distance: 4.50 Miles
Laps: 3.0
Calories: 302
Speed (MPH): 28.5 Avg / 30.7 Max
Power (Watts): 505 Avg / 582 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

1.50 mi in 3:14
1.50 mi in 3:09
1.50 mi in 3:05