| Rider: | Jon Ponder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Wednesday, May 22, 2019 |
| Time: | 3:28 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 36 |
| Speed (MPH): | 17.2 Avg / 28.4 Max |
| Power (Watts): | 153 Avg / 511 Max |
| Cadence (RPM): | 71 Avg / 114 Max |
| Heartrate (BPM): | 171 Avg / 196 Max |
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