| Rider: | Jon Ponder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Wednesday, May 22, 2019 |
| Time: | 12:20 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 132 |
| Speed (MPH): | 14.3 Avg / 33.5 Max |
| Power (Watts): | 155 Avg / 570 Max |
| Cadence (RPM): | 71 Avg / 113 Max |
| Heartrate (BPM): | 173 Avg / 235 Max |
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