Dragon Fire 5.00 mi

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Lap Details

Rider: Rich McKercher
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Thursday, May 23, 2019
Time: 20:26
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.7 Avg / 18.3 Max
Power (Watts): 113 Avg / 198 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 136 Avg / 153 Max

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