Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, May 23, 2019
Time: 28:59
Distance: 7.22 Miles
Completed:
Calories: 277
Speed (MPH): 14.9 Avg / 21.6 Max
Power (Watts): 135 Avg / 294 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 125 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.