Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, May 23, 2019
Time: 51:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 11.8 Avg / 14.7 Max
Power (Watts): 69 Avg / 121 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 10 Avg / 87 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:05
1.00 mi in 4:59
1.00 mi in 5:00
1.00 mi in 4:54
1.00 mi in 6:08
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 5:04
1.00 mi in 4:47