Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, May 23, 2019
Time: 26:52
Distance: 7.87 Miles
Completed:
Calories: 411
Speed (MPH): 17.5 Avg / 29.5 Max
Power (Watts): 230 Avg / 526 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 135 Avg / 159 Max

Ghost

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