Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: C Johnson
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, May 23, 2019
Time: 21:16
Distance: 6.98 Miles
Completed:
Calories: 352
Speed (MPH): 19.7 Avg / 25.3 Max
Power (Watts): 251 Avg / 457 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 149 Avg / 163 Max

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