Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Betty Esser
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, May 23, 2019
Time: 20:42
Distance: 3.86 Miles
Laps: 1.1
Calories: 134
Speed (MPH): 11.2 Avg / 17.5 Max
Power (Watts): 84 Avg / 186 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 99 Avg / 205 Max

Laps

3.37 mi in 17:05
0.49 mi in 3:37

Goal

20 Minutes