Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, May 23, 2019
Time: 44:46
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 11.2 Avg / 23.5 Max
Power (Watts): 100 Avg / 576 Max
Cadence (RPM): 100 Avg / 114 Max
Heartrate (BPM): 113 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.