Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wednesday L-V de S
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, May 23, 2019
Time: 19:02
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 133 Avg / 238 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 88 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.