Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Al Yaccino
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, May 24, 2019
Time: 30:35
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 8.8 Avg / 12.0 Max
Power (Watts): 41 Avg / 114 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 98 Avg / 106 Max

Laps

1.50 mi in 9:43
1.50 mi in 10:21
1.50 mi in 10:31