Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, May 24, 2019
Time: 30:09
Distance: 7.12 Miles
Laps: 4.7
Calories: 236
Speed (MPH): 14.2 Avg / 18.8 Max
Power (Watts): 107 Avg / 242 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

1.50 mi in 6:46
1.50 mi in 5:44
1.50 mi in 6:53
1.50 mi in 6:40
1.12 mi in 4:06