Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul MacDonald
Team: Anytime Fitness - Bend (Bend, OR)
Date: Friday, May 24, 2019
Time: 23:50
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.5 Avg / 24.2 Max
Power (Watts): 192 Avg / 275 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 164 Avg / 173 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.