Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, May 24, 2019
Time: 37:00
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 122 Avg / 204 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 7 Avg / 71 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:35

Goal

10 Miles