| Rider: | Ron Armstrong |
| Team: | YMCA - Central Maryland - Pasadena (Pasadena, MD) |
| Date: | Friday, May 24, 2019 |
| Time: | 31:27 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 318 |
| Speed (MPH): | 16.0 Avg / 24.5 Max |
| Power (Watts): | 144 Avg / 377 Max |
| Cadence (RPM): | 43 Avg / 62 Max |
| Heartrate (BPM): | 132 Avg / 148 Max |
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