Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ryan Haynes
Team: Superior Athletic Club (Medford, OR)
Date: Friday, May 24, 2019
Time: 35:57
Distance: 10.00 Miles
Laps: 2.0
Calories: 382
Speed (MPH): 16.7 Avg / 19.5 Max
Power (Watts): 153 Avg / 256 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 121 Avg / 178 Max

Laps

5.00 mi in 17:37
5.00 mi in 18:20