Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Nils Emthebee
Team: Optisport Health Club - Mijdrecht (Mijdrecht, Netherlands)
Date: Tuesday, April 30, 2019
Time: 30:19
Distance: 9.44 Miles
Laps: 4.0
Calories: 422
Speed (MPH): 18.7 Avg / 26.1 Max
Power (Watts): 207 Avg / 457 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 137 Avg / 157 Max

Laps

2.36 mi in 7:51
2.36 mi in 7:23
2.36 mi in 7:14
2.36 mi in 7:51

Goal

30 Minutes