Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Saturday, May 25, 2019
Time: 24:04
Distance: 7.72 Miles
Laps: 1.8
Calories: 322
Speed (MPH): 19.2 Avg / 21.6 Max
Power (Watts): 198 Avg / 245 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 149 Avg / 158 Max

Laps

4.42 mi in 13:44
3.30 mi in 10:20

Goal

20 Minutes