City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, May 26, 2019
Time: 17:14
Distance: 4.53 Miles
Completed:
Calories: 253
Speed (MPH): 15.8 Avg / 30.8 Max
Power (Watts): 220 Avg / 535 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 108 Avg / 173 Max

Ghost

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