City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Morford
Team: Multnomah Athletic Club (Portland, OR)
Date: Sunday, May 26, 2019
Time: 27:00
Distance: 5.08 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 11.3 Avg / 30.8 Max
Power (Watts): 134 Avg / 362 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

4.53 mi in 20:03
0.55 mi in 6:57