City Express 4.53 mi

Leaderboard

Ride Details

Rider: Randall Miles
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, May 27, 2019
Time: 23:18
Distance: 5.06 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 13.0 Avg / 31.5 Max
Power (Watts): 153 Avg / 385 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 162 Avg / 176 Max

Laps

4.53 mi in 19:55
0.53 mi in 3:23