Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shanon Zmbon
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Tuesday, May 28, 2019
Time: 20:09
Distance: 3.97 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 11.8 Avg / 13.8 Max
Power (Watts): 64 Avg / 98 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 119 Avg / 187 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:03
1.00 mi in 4:42
0.97 mi in 4:30