Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, May 28, 2019
Time: 23:35
Distance: 6.65 Miles
Laps: 1.3
Calories: 256
Speed (MPH): 16.9 Avg / 21.2 Max
Power (Watts): 157 Avg / 285 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 122 Avg / 182 Max

Laps

5.00 mi in 17:18
1.65 mi in 6:17