Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Gym (Clarksville, MD)
Date: Tuesday, May 28, 2019
Time: 1:23:33
Distance: 18.3 Miles
Completed:
Calories: 825
Speed (MPH): 13.1 Avg / 37.1 Max
Power (Watts): 140 Avg / 613 Max
Cadence (RPM): 48 Avg / 148 Max
Heartrate (BPM): 131 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.