Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joel Rasmussen
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Tuesday, May 28, 2019
Time: 28:15
Distance: 7.53 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 16.0 Avg / 25.8 Max
Power (Watts): 152 Avg / 335 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

6.98 mi in 25:43
0.55 mi in 2:32