Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Daloo
Team: Supreme Sports Club (Columbia, MD)
Date: Wednesday, May 29, 2019
Time: 1:00:07
Distance: 14.11 Miles
Laps: 3.5
Calories: 558
Speed (MPH): 14.1 Avg / 25.2 Max
Power (Watts): 130 Avg / 358 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 111 Avg / 126 Max

Laps

4.01 mi in 16:41
4.01 mi in 16:38
4.01 mi in 16:45
2.08 mi in 10:03

Personal Best

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