Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Larry Elliot
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Wednesday, May 29, 2019
Time: 26:11
Distance: 7.22 Miles
Completed:
Calories: 321
Speed (MPH): 16.5 Avg / 27.6 Max
Power (Watts): 180 Avg / 272 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 114 Avg / 168 Max

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