| Rider: | Ron Armstrong |
| Team: | YMCA - Central Maryland - Pasadena (Pasadena, MD) |
| Date: | Wednesday, May 29, 2019 |
| Time: | 31:57 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 356 |
| Speed (MPH): | 14.7 Avg / 27.2 Max |
| Power (Watts): | 161 Avg / 509 Max |
| Cadence (RPM): | 43 Avg / 87 Max |
| Heartrate (BPM): | 123 Avg / 139 Max |
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