City Express 4.53 mi

Leaderboard

Lap Details

Rider: Sara Lawrence
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, May 29, 2019
Time: 27:58
Distance: 4.53 Miles
Completed:
Calories: 213
Speed (MPH): 9.7 Avg / 26.3 Max
Power (Watts): 103 Avg / 313 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 147 Avg / 230 Max

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