| Rider: | kirsten lawson |
| Team: | YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA) |
| Date: | Wednesday, May 29, 2019 |
| Time: | 30:06 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 9.0 Avg / 29.1 Max |
| Power (Watts): | 101 Avg / 279 Max |
| Cadence (RPM): | 44 Avg / 93 Max |
| Heartrate (BPM): | 155 Avg / 167 Max |
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