| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, May 30, 2019 |
| Time: | 11:59 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 200 |
| Speed (MPH): | 20.1 Avg / 31.2 Max |
| Power (Watts): | 254 Avg / 586 Max |
| Cadence (RPM): | 56 Avg / 91 Max |
| Heartrate (BPM): | 133 Avg / 146 Max |
Personal Best
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