Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Cole Trickle
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, May 30, 2019
Time: 32:49
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 14.4 Avg / 30.8 Max
Power (Watts): 158 Avg / 495 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 155 Avg / 174 Max

Ghost

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