Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Whitehurst
Team: Benjamin Cairns (Glen Ellyn, IL)
Date: Thursday, May 30, 2019
Time: 30:56
Distance: 7.32 Miles
Laps: 1.5
Calories: 230
Speed (MPH): 14.2 Avg / 19.9 Max
Power (Watts): 100 Avg / 195 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

5.00 mi in 21:02
2.32 mi in 9:54

Goal

30 Minutes