Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, May 30, 2019
Time: 18:12
Distance: 4.00 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 13.2 Avg / 20.3 Max
Power (Watts): 126 Avg / 237 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

3.37 mi in 12:08
0.63 mi in 6:04