Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J. Kurz
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, May 30, 2019
Time: 26:44
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 149 Avg / 334 Max
Cadence (RPM): 42 Avg / 81 Max
Heartrate (BPM): 135 Avg / 151 Max

Ghost

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