Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jose Velasquez
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Thursday, May 30, 2019
Time: 20:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 226
Speed (MPH): 17.6 Avg / 25.6 Max
Power (Watts): 160 Avg / 395 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 116 Avg / 163 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:38
1.00 mi in 3:11
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 2:59

Goal

15 Minutes