Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Sus S
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, May 30, 2019
Time: 39:01
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 12.1 Avg / 22.9 Max
Power (Watts): 118 Avg / 458 Max
Cadence (RPM): 87 Avg / 117 Max
Heartrate (BPM): 121 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.