Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Molly D'Avria
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Thursday, May 30, 2019
Time: 30:33
Distance: 7.00 Miles
Laps: 2.1
Calories: 238
Speed (MPH): 13.7 Avg / 18.7 Max
Power (Watts): 106 Avg / 208 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 129 Avg / 173 Max

Laps

3.37 mi in 15:25
3.37 mi in 14:02
0.26 mi in 1:06