Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Cat Rust
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Thursday, May 30, 2019
Time: 55:04
Distance: 16.73 Miles
Laps: 3.3
Calories: 666
Speed (MPH): 18.2 Avg / 21.7 Max
Power (Watts): 177 Avg / 346 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 118 Avg / 175 Max

Laps

5.00 mi in 16:08
5.00 mi in 16:26
5.00 mi in 16:44
1.73 mi in 5:46

Goal

55 Minutes