Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Al Yaccino
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, May 31, 2019
Time: 27:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 9.7 Avg / 14.3 Max
Power (Watts): 50 Avg / 132 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 104 Avg / 113 Max

Laps

1.50 mi in 9:17
1.50 mi in 8:57
1.50 mi in 9:30